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Simple Everyday Relaxation Rituals

Simple Everyday Relaxation Rituals

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Last Reviewed 04/28/2014

All work and no play can do more harm than just make you dull, it can make you sick. Prioritizing relaxation isn't just for your mind but also for your body as chronic stress easily leads to chronic disease. Learn how about little rituals that can bring lots of happiness to your everyday life.

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Filed Under: Mood & Memory