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7 Hobbies That Help With Depression and Anxiety

7 Hobbies That Help With Depression and Anxiety

by Dr. David Williams
Last Reviewed 04/14/2014

Suffering from depression and anxiety can lead to unhealthy escapism and self-medication, as those who are ill try to numb their pain. It is therefore so important that information is made available about hobbies that can help with depression and anxiety. Many of these hobbies are highly enjoyable, interesting, and can engage for a lifetime. Find out how to redirect negative obsessive thoughts into a beautiful and productive life.

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Filed Under: Mood & Memory