Arthritis Blogs

The right kinds of exercise strengthen “stabilizer” muscles--various muscles throughout the body that allow you to perform simple movements with more ease. 

May is National Arthritis Awareness Month. The various forms of this disease affect an estimated 50 million Americans. 

My opinion of aspirin or other NSAIDs has not changed, despite aspirin's benefits in preventing heart attack, cancer, and even Alzheimer's. I still don’t feel the benefits outweigh the risks, and I don’t recommend its use.