Latest Blogs

Natural Treatments for Anemia

Natural Treatments for Anemia

by Dr. David Williams
Last Reviewed 04/16/2014

If you recent had a blood test which showed anemia, natural treatments are available if it's due to an iron deficiency. Find out what you can do to get more iron in your diet.

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Filed Under: General Health

7 Hobbies That Help With Depression and Anxiety

7 Hobbies That Help With Depression and Anxiety

by Dr. David Williams
Last Reviewed 04/14/2014

Suffering from depression and anxiety can lead to unhealthy escapism and self-medication, as those who are ill try to numb their pain. It is therefore so important that information is made available about hobbies that can help with depression and anxiety. Many of these hobbies are highly enjoyable, interesting, and can engage for a lifetime. Find out how to redirect negative obsessive thoughts into a beautiful and productive life.

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Filed Under: Mood & Memory