Weekly Update for August 19, 2013

Filed Under: General Health
Last Reviewed 02/06/2014

Weekly Update for August 19, 2013

My free weekly letter, published every Monday, is available now. Every week I offer you advice on how to lead a healthier life with everything from tips on supplements, exercise plans, and delicious healthy recipes. If you don’t receive it, please sign up today. Just scroll to the bottom of the comments and submit your email to begin receiving my health tips in your inbox. 

This week’s issue covers:

  • How to Achieve a Healthy Weight Loss that Lasts
  • Why Interval Training Sheds the Pounds
  • Nutrients That Can Support Your Weight Loss Efforts

Also, coming up on my blog this week:

  • How Spirulina Can Help Arthritis Pain –  Wednesday, August 21
  • Breastfeeding Prevents Cancer and Diabetes –Thursday, August 22
  • How to Treat Head Lice Naturally – Friday, August 23

Be sure to visit again in a couple days!

Now it’s your turn: What topics would you like to learn more about?

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