The Power of Visualization

Filed Under: General Health, Mood & Memory

The Power of Visualization

Visualization can be a very positive tool in restoring a healthier, happier perception of yourself and the world. There are endless methods and sequences for visualization and you can easily modify these to suit your needs.

See my five-step visualization plan.

DISCLAIMER: The content of is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

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