Peanut Butter Snack Recipes
Peanut butter is great on celery, apples, and wheat bread, but for some real treats, try these quick healthy snack ideas.
Snack Recipe #1
Fill a cored apple with peanut butter and raisins.
Snack Recipe #2
1 flour tortilla
Spread the tortilla lightly with peanut butter. Peel the banana and place on the tortilla. Sprinkle with cinnamon and roll up like a burrito.
Snack Recipe #3
Dip the banana slices in fruit juice and roll in wheat germ and peanuts. Serve immediately or it can be frozen for an even better treat.
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For more than 25 years, Dr. David Williams has traveled the world researching alternative therapies for our most common health problems—therapies that are inexpensive and easy to use, and therapies that treat the root cause of a problem rather than just its symptoms. More About Dr. Williams
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