How Can I Relieve Gas?

by Dr. David Williams

Filed Under: Digestive Health, Gas and Bloating, Digestive Enzymes

Last Reviewed 10/28/2012

I am 85 years old and have never found anything to solve my excessive gas problem. I've talked to my regular doctor, and he tells me that I will have to put up with it or get a new colon. But if you have a possible solution to get rid of gas, I would like to hear it.

 

As we get older, our bodies produce fewer digestive enzymes and acids. As a result, our digestive system gradually becomes more alkaline. One of the first signs of an alkaline intestinal tract is excessive gas (gas-forming microorganisms can only flourish in an alkaline environment).

The solution to get rid of gas is to re-acidify your intestinal tract. Digestive enzymes should improve your digestive health so that you won't need a new colon. There are dozens of digestive enzymes on the market, and you should be able to find one at your local health food store. A good digestive enzyme supplement should contain enzymes to help you digest the three main types of nutrients: proteases (for proteins), lipases (for fats), and amylases (for carbohydrates). Just follow the directions on the bottle.

More Advice From Dr. Williams

Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides for Dr. Williams!

Watch video

Meet Dr. Williams

For more than 25 years, Dr. David Williams has traveled the world researching alternative therapies for our most common health problems—therapies that are inexpensive and easy to use, and therapies that treat the root cause of a problem rather than just its symptoms. More About Dr. Williams

Dr. Williams's Favorites

Probiotic Advantage (30-day supply)

Item# PAS

$24.99

Enhanced support for healthy digestion and lasting, natural energy

Rated 4.5 out of 5 stars.

Total CardioCover  (30-day supply)

Item# TCC

$34.99

Improve circulation, HDL cholesterol, CRP, and triglycerides

Rated 4.4 out of 5 stars.

Daily Advantage (30-day supply)

Item# DAD

$54.99

The doctor-recommended secret to boundless energy and total body wellness

Rated 4.7 out of 5 stars.

Joint Advantage Gold Advanced Relief (30-day supply)

Item# ESJ

$39.99

Extra-strength relief for chronic joint pain

Rated 4.7 out of 5 stars.

> View All Favorites