Articles

Osteoporosis is the gradual loss of bone mass—a process that often starts many years before it becomes apparent. Because of this, millions of people have no idea that their bones are weakening until they have a fracture.

Several drugs are available for treating gout and alleviating gout symptoms, but all of them have side effects. Natural prevention and treatment measures are the way to go when it comes to alleviating gout and gout symptoms.

Increased amounts of fat-soluble vitamins from animal foods and byproducts contain the catalyst “Activator X.” This X-factor helps increase the absorption and utilization of fat-soluble vitamins, which help in the treatment of osteoporosis.

Back pain symptoms vary depending on the cause of your back pain. Some common symptoms of back pain include dull, sharp, or burning pain in the back, pain felt at one single point or over a broad area, pain that comes on gradually or suddenly.

In addition to controlling gout through natural treatments, you can also take steps to prevent a gout attack. Here are some recommendations.

In addition to taking a multivitamin/mineral for the overall general health of your body and bones, there are a few key nutrients that I believe are most important for the treatment of osteoporosis.

These exercises strengthen the specific muscles that support your knees. This is important, because lack of use contributes to atrophy or wasting away of the muscles and can lead to arthritis.

Reducing your body's acidity and changing your sleeping position are two ways to relieve back pain that don't cost a dime. But if these treatments don't work for you, here are some more suggestions for easing pain without medication.

Muscles cramps and spasms can occur anywhere—in the toes or legs (often at night), for example, or as a simple a facial twitch. Cramps and spasms are also common in the calf, thigh, and hip muscles just after or during strenuous exercise.

Dr. David Williams answers your questions about bone and joint health and shares his recommendations for treating your symptoms.

The pain-killing drugs commonly used for arthritis pain can cause more problems then they solve. If you have arthritis, here are three natural alternatives for easing pain and increasing mobility.