Articles

The elimination of gluten from the diet is probably one of the most powerful techniques you can use to lower cholesterol naturally.

Excess carbohydrates from sweets and grains—particularly wheat—are generally the cause of high triglyceride levels.

One of the best and least expensive tools to increase HDL is niacin.

Not everyone will react the same way when taking nattokinase; differences may be from interactions with other supplements or drugs, such as warfarin.

Trying to reduce the niacin flush with aspirin or Benadryl may compromise niacin’s beneficial effects on the heart.

Constant fatigue and elevated LDL cholesterol levels are all signs of hypothyroidism (an underactive thyroid gland).

Eggs are one of many foods high in cholesterol, but the cholesterol is balanced by the lecithin that eggs contain.

I've had very good results relieving stubborn angina pain using the Indian herb Terminalia arjuna, commonly known as arjuna.

Self-service pay machines aren't sophisticated enough to take into account all of the variations that arise when taking blood pressure and can't be relied on for accurate readings.

With all of the concern about cholesterol and fat in the diet, it seems that shellfish often get an undeserved reputation. Studies have shown that diets high in shellfish can actually lower harmful forms of cholesterol in the bloodstream.

Most medical doctors are way too quick to prescribe medication for blood pressure. Exhaust natural treatments for blood pressure before taking medication.

The only easy way to reduce cholesterol levels is to correct the problem. It is not to treat the symptoms with statin drugs.