Dr. David Williams
Searching the World for Better Health®
by Dr. David Williams
Last Reviewed 11/02/2011
The fruit milkshake recipe is a delicious natural drink recipe that includes fruit and yeast flakes.
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Packed with vitamin C, this common cold elixir replenishes the vitamins in your body.
The lecithin power shake I make every morning includes lecithin granules, which help support healthy HDL cholesterol levels.
The fruit smoothie is a delicious source of potassium, folate, and vitamins C and B6. Because the body quickly converts bananas into energy, this is a great pre- or post-exercise drink.
Carrot juice is particularly helpful for improving liver function is one of the most important things that you can do to improve your overall health. The spinach in this recipe is a great source for the nutrient CoQ10.
Last Reviewed 11/30/2011
Healthy drink recipes from Dr. David Williams.
The Australian Mate is loaded with antioxidants and enzymes that aid in digestion. It's a perfect energy drink.
The Cold Buster drink is rich in many nutrients vital to the immune system. It is chock-full of flavonoids and other nutrients that have immune boosting effects.
The Youth Tonic is an excellent source of beta-carotene and vitamins C and E. It also contains folate, calcium, iron and potassium.
Last Reviewed 11/01/2011
The Cardiovascular Workout Drink Recipe is great for improving heart health and lowering cholesterol.
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