"Fried" Catfish

by Dr. David Williams

Last Reviewed 08/23/2012

Here’s a way to cook all that great fish and still get the great taste of fried fish without the frying.

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Filed Under: Main Dishes

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Ratatouille Especial

by Dr. David Williams

Last Reviewed 11/02/2011

Ratatouille Especial is a delicious vegetable-filled main dish from Dr. David Williams.

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Filed Under: Recipes

Broiled Salmon Steaks

by Dr. David Williams

Last Reviewed 08/23/2012

Broiled salmon steaks make a great, and heart-healthy, dinner.

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Filed Under: Main Dishes

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Main Dish Recipes

by Dr. David Williams

Last Reviewed 08/23/2012

Healthy main dish recipes from Dr. David Williams.

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Filed Under: Recipes

Tabouleh Sandwich

by Dr. David Williams

Last Reviewed 11/02/2011

This tabouleh recipe is great on a sandwich or on its own.

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Filed Under: Recipes

Salmon With Ginger Marinade

by Dr. David Williams

Last Reviewed 08/23/2012

This salmon with ginger marinade recipe makes a healthy entrée rich in omega-3s.

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Filed Under: Main Dishes

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Mushroom Cheese Melt

by Dr. David Williams

Last Reviewed 11/02/2011

The mushroom cheese melt is a healthy main dish recipe.

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Filed Under: Recipes

Hollywood Breakfast Cup

by Dr. David Williams

Last Reviewed 11/02/2011

The Hollywood Breakfast Cup is a natural drink recipe that features yeast flakes.

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Filed Under: Main Dishes

Multi-Bean Chili

by Dr. David Williams

Last Reviewed 08/23/2012

A healthy multi-bean chili recipe from Dr. David Williams.

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Filed Under: Recipes

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Vegetarian Chili

by Dr. David Williams

Last Reviewed 08/23/2012

This vegetarian chili recipe uses rice and beans to build texture.

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Filed Under: Main Dishes

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Potato Pizza

by Dr. David Williams

Last Reviewed 11/02/2011

This potato pizza recipe is a nutritious alternative to frozen pizza or pizza delivery services.

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Filed Under: Recipes

Chicken and Vegetable Kabobs

by Dr. David Williams

Last Reviewed 08/24/2012

This chicken and vegetable kabob recipe is a made-for-the-grill entrée brushed with healthy olive oil.

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Filed Under: Recipes

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