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What Is High Blood Pressure?

by Dr. David Williams
Last Reviewed 02/06/2014

High blood pressure, or hypertension, has become so prevalent in our society that it's perceived as a minor problem. Nothing could be further from the truth. High blood pressure contributes to atherosclerosis and cardiovascular disease.

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Filed Under: Heart Health

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Natural Treatments for High Blood Pressure

by Dr. David Williams
Last Reviewed 02/06/2014

I recommend trying natural treatments to lower your blood pressure before using any type of costly (and potentially dangerous) prescription medication. There are three ways to lower blood pressure naturally: diet, lifestyle, and targeted nutrients.

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Filed Under: Heart Health

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The Proper Way to Take Blood Pressure

by Dr. David Williams
Last Reviewed 02/06/2014

Taking blood pressure has become so routine that sloppy procedures cause many people to be incorrectly diagnosed with hypertension. To get the most accurate reading, insist the procedure be done properly. Follow these tips.

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Filed Under: Blood Pressure