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Why You Should Take Probiotics Every Day

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Last Reviewed 07/01/2015

Our bodies contain hundreds of species of bacteria. It’s only when “bad” strains of bacteria get out of control that health problems occur. Taking probiotics, or beneficial bacteria, can give “good bugs” the edge and help keep bad bacteria in check.

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Filed Under: Probiotics

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Probiotics Influence on Good Digestive Health

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Last Reviewed 06/08/2015

Learn how probiotic bacteria help ensure proper digestion and optimal digestive health. Ways to encourage the growth of probiotic bacteria in your digestive system include eating traditional fermented foods and taking the right probiotic supplement.

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Filed Under: Probiotics