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Why You Should Take Probiotics Every Day

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Last Reviewed 02/06/2014

Our bodies contain hundreds of species of bacteria. It’s only when “bad” strains of bacteria get out of control that health problems occur. Taking probiotics, or beneficial bacteria, can give “good bugs” the edge and help keep bad bacteria in check.

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Filed Under: General Health

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Probiotics Influence on Good Digestive Health

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Last Reviewed 02/06/2014

Learn how probiotic bacteria help ensure proper digestion and optimal digestive health. Ways to encourage the growth of probiotic bacteria in your digestive system include eating traditional fermented foods and taking the right probiotic supplement.

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Filed Under: Probiotics