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How to Lower Your Cholesterol Naturally

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Last Reviewed 02/06/2014

Because high cholesterol is a “risk marker” for atherosclerosis and cardiovascular disease, the best way to lower your cholesterol level is to lower your risk factors for cardiovascular disease. Here are some actions you should take.

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Filed Under: Cholesterol

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How to Reduce High Triglyceride Levels

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Last Reviewed 02/06/2014

Anyone who’s been diagnosed with high triglyceride levels needs to lower them or risk serious health consequences. Often, high triglycerides are the first step on the path not only to heart disease, but to obesity and type 2 diabetes, as well.

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Filed Under: Cholesterol