Those green stalks in your refrigerator can do a lot more than hold peanut butter! Components of celery can actually help treat gout.
What makes tart cherry extract such an effective nutrient for the relief of gout? For one, tart cherries contain powerful antioxidants called anthocyanins, which give cherries their distinctive red color. Tart cherries are actually one of the richest sources of anthocyanins 1 and 2, which help block pro-inflammatory COX-1 and COX-2.
Filed Under: Bone & Joint Health