Herb Dip

by Dr. David Williams
Filed Under: Sides and Sauces, Recipes
Last Reviewed 02/06/2014

1 c. low-fat cottage cheese
2 T. nonfat milk
1 T. lemon juice
1 tsp. minced onion
½ tsp. caraway seeds

Combine all ingredients in a blender and blend on high speed until smooth. Chill.

Makes 1 cup.

See more sides and sauces recipes or browse all recipes.

Related Articles & Categories
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Williams!