Learn why Dr. Williams says you need to kick your daily soda habit to help lower your diabetes risk.
General Health Information & Advice Articles
For the most part, health problems don’t arise overnight. They develop over a long period of time as our bad habits slowly catch up to us. I believe the key to vitality is simple: be mindful of what you do with your body, and of what you put into it. Let’s talk about the most important things you should be doing to enjoy optimum health.