Chicken and Vegetable Kabobs

by
Filed Under: Recipes, Main Dishes
Last Reviewed 07/01/2015

Chicken and Vegetable Kabobs

4 oz. boneless, skinless chicken breasts
1 green pepper
1 large onion
8 oz. cherry tomatoes
Salt and pepper
Olive oil
8 oz. brown rice, cooked
4 skewers (if wooden, soak in water beforehand)

Cut the chicken and green pepper into 1-inch squares and skewer alternately with tomatoes and onions. Brush with olive oil and sprinkle with salt and pepper to taste. Grill kabobs for 8–10 minutes or until cooked through. Serve with brown rice.

Tip: Substitute steak for chicken. Also try zucchini and mushrooms in place of tomatoes and onions.

See more main dish recipes or browse all recipes.

DISCLAIMER: The content of DrDavidWilliams.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

 
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Williams!

Related Articles & Categories