Bulgur Pilaf

by
Filed Under: Recipes, Sides and Sauces
Last Reviewed 02/06/2014

1 T. butter
1 small onion, chopped
1 c. uncooked bulgar
2 c. chicken broth
½ tsp. salt
Freshly ground pepper
Fresh parsley

Melt butter in saucepan over medium heat. Add onion and sauté until limp. Add bulgur and cook, stirring a minute or two. Add broth, salt, pepper, and parsley. Bring to a boil and reduce heat. Cover and simmer 15 minutes until liquid is absorbed.

Variations

  • Add toasted nuts to pilaf just before serving.
  • Substitute brown rice for bulgur. Cook 45–60 minutes, until liquid is absorbed.
  • Sauté ½ cup sliced mushrooms along with onion. Add bulgur or brown rice and continue as directed.

See more sides and sauces recipes or browse all recipes.

DISCLAIMER: The content of DrDavidWilliams.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

 
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Williams!

Related Articles & Categories