Artichoke and Olive Pizza

by Susan M. Lark M.D.
Filed Under: Main Dishes
Last Reviewed 02/06/2014

1 pizza crust (12-inch)
1 ½ tsp. olive oil
¾ c. low-salt tomato sauce
1 large tomato in thin wedges
6 cooked artichoke hearts, chopped
½ c. soy mozzarella cheese, grated
10 black olives, chopped
½ small red onion, sliced thin
½ green pepper, chopped
½ tsp. dry basil
½ tsp. dry oregano

Preheat oven to 450° F. Drizzle oil on pizza crust. Spread tomato sauce evenly over crust. Distribute tomato wedges, artichoke hearts, olives, onion, and green pepper over crust. Sprinkle with basil and oregano. Bake for 16 minutes or until crust is golden brown. Add soy mozzarella cheese if you like and bake another 4 minutes. Serves 4.

These exotic artichokes not only add an elegant touch to your pizza, they deliver the vitamin B complex, calcium, magnesium, and potassium vital to your health.

Nutritional Facts: Calories: 126; Fat: 4g; Fiber: 3g; Sodium: 151mg; Carbs: 20g

See more main dish recipes or browse all recipes.

Related Articles & Categories
Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Williams!