“I believe the health benefits of flax are so important that I’ve made it part of my three-step core health program. It’s just about the most perfect food from nature for all-around immune support, cholesterol support, healthy digestion, and healthy glowing skin.”
— Dr. David Williams
FLAX helps:
- Maintain healthy cholesterol levels
Flax is chock full of heart-healthy omega-3 and omega-6 (essential fatty acids). Just a 1/4 cup of flax contains 9,000 mg of omega-3’s — that’s twice the amount of omega-3’s found in fish oils!
- Promote optimum digestion
The high soluble and insoluble fiber content in flax acts as a “broom,” cleaning out your intestines and promoting regularity.
- Support proper immune function
Flax is a rich source of health-enhancing lignans. Though little known, lignans provide powerful support to your immune system and cellular health. In addition, the lignans found in flax are low-glycemic carbohydrates. Therefore they slow the absorption of sugar in the intestinal tract, helping to promote normal blood sugar levels as well.
- Promote weight loss
Because of its high fiber content, you’ll feel fuller longer, so you may eat less, and even lose weight.
The Premium Gold Flax Kit contains:
- 3 bags of Premium Gold Flax (2-3 month’s worth of high-quality, pure flax seed)
- Flaxseed Grinder (because flaxseed is oily, it’s important to have a separate grinder that’s only used to grind your flax — you definitely don’t want your coffee grounds mixed up in your flax!)
- Flax Recipe Guide (A sampling of Dr. Williams’ favorite “quick and easy” flax recipes)
DOSAGE: 3 to 6 tablespoons daily for women; 6 to 9 tablespoons for men. Each tablespoon of flaxseed produces the equivalent of one teaspoon of flax oil. |
NOTE: When grinding flaxseeds, grind just enough for one use because once the oil in ground flaxseed is exposed to the air, it oxidizes quickly and can become rancid.