July 29, 2010

Top RecommendationsInstant SolutionsHealth ToolsHealth Recipes

 

Issue
No.
Description
(Items in bold indicate a major article.)
1.
Pharmaceutical companies have muddied the waters regarding herbal remedies by touting the advantages of standardized herbs. Here's the straight scoop on these new concoctions. Another tip for inhibiting oxidation and the formation of carcinogens when grilling ground meats. The seldom-mentioned benefits of vitamin F, and much more.
2.
The serious implications of "dry mouth" on your dental health, digestive system, and cardiovascular health, and how to treat this widespread condition. Low blood pressure can be dangerous, but in most cases you can treat it yourself with a few key dietary changes. You can be kind to your prostate by eating pizza, and you can be kind to yourself by taking a nap each afternoon.
3.
A comprehensive article detailing the many threats to children's health: Why we're seeing such increases in ADHD, juvenile crime, and mental development, and how proper nutrition can help address these problems. Also, a comparison of DMSO and MSM, and why MSM comes up with the short end of the stick.
4.
Essential oils are useful in addressing many health concerns. Viral infections, alopecia areata, and head lice are just a few of the many useful applications for these helpful substances. Each is discussed in this issue. The latest update on a remarkable psoriasis treatment from Spain called Skin-Cap. Two new techniques for weight loss. More tips on kicking nicotine addiction. Why you need to trust your instincts more.
5.
Hypothyroidism: how it affects cardiovascular health, the immune system, and mental health. How dietary deficiencies and environmental pollutants have a negative impact on thyroid function·and what you can do about it.
6.
Specialized medical tests often miss more serious underlying health problems. Why undergoing treatments based on PSA, blood calcium, and testosterone testing can be unnecessary at best and harmful at worst. How air fresheners and other aerosols can cause postnatal depression and breathing problems, among other maladies.
7.
Are prescription drugs the solution or the problem? Many drugs and hormone treatments have dangerous side effects and are often ineffective. An ancient herbal recipe from India can help restore balance to your life, improve vision, and reduce high blood pressure. How an egg a day can help prevent macular degeneration. Cautionary words on irradiated chicken. And more!
8.
Our dietary imbalance of essential fatty acids and its connection to joint pain, heart disease, and multiple sclerosis, among other health problems. The benefits of flax and flax oil. A product containing grapefruit pectin and guar gum that prevents and even reverses atherosclerosis. Why you should say "yes" to nuts.
9.
Macular degeneration: America's next epidemic. A look at what age-related macular degeneration (AMD) is and the natural ways you can prevent treat it. How a do-it-yourself CPR method can save your life if you're alone and have a heart attack. Where you can obtain a Chinese herbal tea to treat eczema, psoriasis, emphysema, and asthma.
10.
Dr. Williams' response to vitamin C report: Don't believe the hype. A safe, effective alternative to Viagra...and where you can get it. Air purifying: an allergy solution that's nothing to sneeze at. How to check your own thyroid. "WWW" now stands for "World Wide Williams."
11.
Onions are serious medicine. The harmful effects of chlorine. Vision and proper nutrition: Mainstream medicine is finally seeing the light. Memory loss does not have to be a part of aging. How meridian therapy works to relieve pain.
12.
Silicon and your health: what beer and race horses can teach you about your health. A safe way to remove earwax and prevent hearing loss. Pesticide and chemical exposure: How to protect yourself and your family. The link between Tylenol and asthma. An update on TENS Therapy.
13. Fifteenth Anniversary Issue. Nitrates: Debunking the latest health scare. A do-it-yourself heart health test. A possible cure for brown recluse spider BITZs. Soup: Mmm, mmm good for preventing cancer. Lemon peel lowers the risk of skin cancer. Ginseng reduces blood sugar levels. Dietary help for impotency. Drink an Irish coffee to protect the brain from stroke damage?
14. (Note: The August issue was incorrectly numbered 13. We apologize for any confusion this oversight has created).
The not-so-sweet effects of sugar: the growing diabetes epidemic; healthy ways to reduce sweets in your diet; recommended nutritional supplements that can help stabilize blood sugar levels, improve insulin sensitivity and help support pancreatic health. A special thanks to readers for help in redesigning the newsletter format.
15. A major breakthrough in treating cervical cancer: How a natural extract from cruciferous vegetables can reverse (and possibly cure) the most common cause of cervical cancer. Colas and kids: why the Pepsi Generation is growing old before its time. Five steps to healthier living. The price children pay for antibiotics. Why you should think twice about LASIK surgery. And much more!
16. A unique and safe way of providing children with his or her own stem cells. Glycine: a simple, safe, and inexpensive technique that can reduce the impact of stroke. A tasty remedy for diabetes. Ending leg cramps·with pickle juice?
17. The latest on fighting antibiotic-resistant bacteria. Although conventional medicine is increasingly unable to treat these brawny bacteria strains, Dr. Williams discusses two natural and safe alternatives to antibiotics that help end chronic infections of the kidneys, bladder, sinuses, and inner ear.
18.
Maggots: a natural method for stopping antibiotic-resistant bacterial infections? How rhubarb offsets aspirinâs harmful side effects. Update on TENS. Early male-pattern baldness: a warning sign for diabetes and heart problems? How the lack of sunshine and vitamin D contributes to osteoporosis, rickets, and other bone-related health problems.
19. How "plant blood," chlorophyll, can help you stay healthy. New research indicates that a natural substance created by bees may be more effective in treating herpes than a commonly prescribed drug. Drinking hibiscus tea: a remedy for hypertension? Also, the many faces of natural depression treatment.
20. This issue is dedicated to examining the many ways poor sleep habits have a direct impact on the quality and length of your life. Several suggestions are included for improving your sleep patterns. The less you snooze, the more you lose!
21. The many health benefits of conjugated linoleic acid (CLA). In addition to helping in weight-loss, CLA can have a dramatic impact on your overall health, particularly in helping to fight cancer, treat diabetes, and prevent heart disease (among other things). Also, a sleep treatment that prevents epileptic seizures; how castor oil may help induce labor; and more.
22. The entire issue is dedicated to how to fight bacteria with bacteria by eating fermented foods. Suggestions for making your own fermented food. A unique recipe for sauerkrat.
23. The health threat posed by commonly used herbicides and pesiticides, and natural alternatives for safely eliminating BUGZ and weeds without endangering your home and family. A sweet solution for Irritable Bowel Syndrome. A good source for propolis herbal salve. The omega-3 content of fish.
24. The link between dental health and heart disease. A natural way to kick a valium habit. How a childhood comforter can cause ear infections. The five most popular chemicals in sunscreens, lipsticks, and cosmetics and their link to cancer.

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