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Important Health News

Stop the Late-Summer Sniffles

If the end of summer is the beginning of stuffy-nosed, itchy-eyed misery season for you, help’s on the way. The change of seasons brings a change in the plants that are pouring their pollen into the air. Fortunately, for most people there’s a simple solution to sinus problems.

Monthly Health Report

Rest, Relaxation, and Sleep Addiction

Sleep medications can not only be addictive, they can also have harmful side effects. In this report, I discuss some of these downsides and suggest some natural sleep aids that will help you get your much-needed rest.

Alternatives Newsletter

What’s in this month’s issue

As diabetes rates continue to climb, conventional medicine continues to view the disease as one to be managed or treated, rather than prevented or even cured. In the September issue of Alternatives, I discuss how you can step off the endless pharmaceutical treadmill by getting your blood sugar under control and, even better, how to avoid this devastating health condition in the first place. Additionally, I answer some of your most pressing questions about distilled water.

— Dr. David Williams

Subscribers

Get the rest of the story plus much more instantly with the December online issue of Alternatives.

 

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